Free Stream of Nia and Restorative Classes led by Linda Wilkes

Free streaming Nia and Restorative Yoga classes led by Linda Wilkes are available at niawithlinda.com.

Linda, an active UUCSS member prior to moving to the Boston area, has developed a world-wide virtual classroom in response to Covid restraints. Niawithlinda.com provides sample classes, displays a schedule of course offerings, and describes how to set up your desktop or mobile divide to access them via Zoom.

Strengthen. Calm. Enjoy.